Name:
Ian Haworth
Gender:
Male
Club:
Shrewsbury
Age Group:
V35
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22.8
101774

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM72:06Lake Vyrnwy Half Marathon0.7-0.915 Sep 13+
10K33:29Ellesmere 10K1.0-0.325 Aug 13+
10K34:31Seven Bridges 10K1.60.422 Sep 13+
HM74:37Shrewsbury Half Marathon1.2-0.123 Jun 13+
HM73:53Bupa Birmingham Half Marathon0.8-0.123 Oct 11+
5M29:10Mad Jack's Five3.40.86 Nov 11
10K33:14Ellesmere 10K0.5-0.128 Aug 11
Mar2:39:58Virgin London Marathon1.5-0.717 Apr 11
10K32:50Bupa Great Manchester Run 10K0.4-0.615 May 11
4M22:22Ironbridge 42.80.229 Jun 11
10K33:02Air Products 10K0.5-1.210 Apr 11
20M2:00:06Stafford 201.00.013 Mar 11
5K15:50Severn Loop 5K-0.40.517 Jun 11
30009:11.6Shropshire County Championships0.60.019 May 11
10K34:23K Swiss City of Manchester 10K0.40.04 Jul 10
HM74:11EDF Birmingham Half Marathon0.5-1.324 Oct 10
5M30:31Mad Jack's 51.53.67 Nov 10
21M2:19:24Milford 211.03.727 Feb 11
18M2:03:10Ras Y Diafol 183.03.41 May 11

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