Name:
Howard Bristow
Gender:
Male
Club:
Brighton & Hove
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500014:38.19British Athletics League Division 40.1-0.63 Jun 17+
500014:46.45BMC Grand Prix0.4-0.124 Jun 17+
10K31:35Vitality London 10,0001.1-0.429 May 17+
1000031:00.83Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.320 May 17+
500015:14.1Sweatshop Southern Athletics League Division 2W1.4-0.515 Apr 17+
10K32:40British Masters Open 10K Championships2.2-0.39 Apr 17
30008:50.26British Athletics League Division 41.60.515 Jul 17
500015:03.01Sussex County Championships0.40.113 May 17
10K31:50Eastleigh 10K0.80.219 Mar 17
2.05M9:58Sussex Relay Championships1.90.31 Apr 17
6M33:46Sussex County Masters' Championships4.30.221 Jan 17
12K41:41CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.511 Mar 17
12K44:28ECCA Saucony English National Championships5.50.825 Feb 17
15K53:14South of England AA Championships3.50.728 Jan 17
8K24:08British and Irish Masters' International0.1-0.512 Nov 16
HM68:52Cardiff Half Marathon0.7-0.42 Oct 16
10K31:31South of England Masters' and Inter Counties Championships0.50.210 Dec 16
parkrun16:28Bicester parkrun # 642.02.21 Jul 17
5M29:242XU Surrey Men's League Division 15.70.914 Jan 17
parkrun15:59Hove Promenade parkrun # 910.62.029 Apr 17
10M52:52Cabbage Patch 100.90.316 Oct 16
12K37:53Sussex County Championships-1.01.47 Jan 17
parkrun15:55Brighton & Hove parkrun # 4732.5-0.15 Nov 16
8K25:24Sussex League1.40.015 Oct 16
parkrun15:42Telford parkrun # 1791.20.826 Nov 16
6K17:59Southern Men's 6-Stage Relays0.1-0.225 Sep 16
5.88K18:13ERRA Men's National 6-Stage Relays1.10.08 Oct 16
5K15:27Kings Head Canter 5K1.8-0.429 Aug 16
2.05M10:43Sussex Relay Championships1.93.01 Apr 17
30008:53.60British Athletics League Division 42.0-0.26 Aug 16
500015:05.70BMC Grand Prix0.50.123 Jul 16
30008:38.02Watford Open Graded Meeting0.60.127 Jul 16
10K31:20Vitality London 10,0000.6-0.130 May 16
parkrun15:50Hove Promenade parkrun # 541.80.513 Aug 16
1000032:08.88BMC Grand Prix0.31.120 Aug 16
500015:23.85British Athletics League Division 41.00.32 Jul 16
HM69:33Vitality Reading Half Marathon0.8-0.13 Apr 16
500015:26.78Southern Counties Senior Inter County Match0.90.510 Jul 16
500015:07.60British Athletics League Division 40.60.04 Jun 16
parkrun15:30Brighton & Hove parkrun # 4501.40.121 May 16
30008:47.23Trafford AC Grand Prix0.70.728 Jun 16
10M52:58Folkestone 100.80.525 Mar 16
500014:55.76Sussex County Championships0.20.014 May 16
2.05M9:52Sussex Relay Championships2.2-0.39 Apr 16
10K30:57Eastleigh 10K0.00.020 Mar 16
12K40:36CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.212 Mar 16
30008:51.95British Athletics League Division 41.00.77 May 16
15K53:25South of England Championships4.6-0.330 Jan 16
10K31:31Chichester Priory 10K0.60.17 Feb 16
parkrun15:58Brighton & Hove parkrun # 4471.01.630 Apr 16
8.5K29:10Brooks Sussex League4.5-0.45 Dec 15
12K45:44ECCA Saucony English National Championships6.01.427 Feb 16
10K31:20Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
8K26:49Brooks Sussex League3.30.121 Nov 15
2.05M10:24Sussex Relay Championships2.21.69 Apr 16
10K33:23South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.112 Dec 15
HM68:58Perkins Great Eastern Run Half Marathon0.5-0.111 Oct 15
15004:18.87British Athletics League Division 40.81.57 May 16
5.6M29:182XU Surrey Men's League Division 11.60.47 Nov 15
5.848K17:55ERRA Men's National 6-Stage Relays1.3-0.63 Oct 15
5M30:27Brooks Sussex League6.02.013 Feb 16
7.4K24:55Brooks Sussex League3.70.017 Oct 15
5K15:26Kings Head Canter 5K1.6-0.331 Aug 15
10K31:09Bristol 10K0.8-0.531 May 15
parkrun15:56Exeter Riverside parkrun # 631.01.531 Oct 15
parkrun15:44Brighton & Hove parkrun # 4062.00.025 Jul 15
30008:42.18British Athletics League Division 21.00.08 Aug 15
500015:11.98British Athletics League Division 21.0-0.211 Jul 15
500015:31.6British Athletics League Qualifier0.61.012 Sep 15
500014:57.45BMC Grand Prix0.20.018 Jul 15
5.994K18:34Southern Men's 6-Stage Relays 1.020 Sep 15
500015:05.5British Athletics League Division 21.0-0.46 Jun 15
500015:12.32BMC Regional Races0.10.722 Jul 15
8.96K28:00ERRA National Men's 12-Stage Relays1.3-0.711 Apr 15
30008:47.9Sweatshop Southern Athletics League Division 11.00.44 Jul 15
parkrun15:21Brighton & Hove parkrun # 3971.2-0.123 May 15
parkrun15:44Hove Promenade parkrun # 51.01.015 Aug 15
8002:14.90British Athletics League Division 40.22.97 May 16
500015:14.0Sweatshop Southern Athletics League Division 11.0-0.125 Apr 15
10K30:55B&Q Eastleigh 10K0.1-0.122 Mar 15
7.664K24:55Southern Men's 12 Stage Relays2.20.129 Mar 15
30008:38.71Brighton Phoenix Open Meeting0.50.313 May 15
2.05M9:54Sussex Relay Championships2.00.04 Apr 15
15K53:17South of England AA Championships4.6-0.624 Jan 15
15004:12.9Sweatshop Southern Athletics League Division 10.80.64 Jul 15
4K12:39Goodwood Relays (Inc Sussex County Championships) 3.526 Sep 15
12K43:51ECCA Saucony English National Championships5.20.521 Feb 15
8.2K28:31Brooks Sussex League4.40.214 Feb 15
12K38:34CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.11.17 Mar 15
8.14K27:53Brooks Sussex League3.50.66 Dec 14
8.2K29:22Brooks Sussex League4.71.022 Nov 14
7.5M45:45South of Thames 7.5 Championships6.01.120 Dec 14
11K42:37Sussex County Championships6.02.23 Jan 15
5.994K19:25Southern Men's 6 Stage Relays1.51.121 Sep 14
30008:41.26Watford Open Graded Meeting0.60.430 Jul 14
500015:31.0Sweatshop Southern Athletics League Division 11.00.52 Aug 14
30008:39.23Trafford Grand Prix0.70.11 Jul 14
30008:44.74Sweatshop Southern Athletics League Division 11.00.212 Jul 14
10K31:56Bupa Great Manchester 10K1.4-0.318 May 14
500015:07.6British Athletics League Division 30.40.25 Jul 14
30008:54.26British Athletics League Division 31.00.89 Aug 14
5.848K19:18ERRA Men's National 6 Stage Relays1.51.94 Oct 14
8.1K25:37ERRA National Men's 12 Stage Relays1.8-0.85 Apr 14
10K31:07B&Q Eastleigh 10K0.5-1.023 Mar 14
parkrun15:26Perth parkrun # 261.00.324 May 14
500014:51.88Sweatshop Southern Athletics League Division 10.6-0.819 Apr 14
7.664K24:21 Southern Men's 12 Stage Relays2.0-1.216 Mar 14
500015:37.1Sweatshop Southern Athletics League Division 10.61.121 Jun 14
500016:11.47British Athletics League Qualifier0.62.413 Sep 14
500015:24.20South of England AA U20 / Senior Championships0.30.914 Jun 14
2.05M9:49Sussex Relay Championships1.5-0.512 Apr 14
30008:52.89British Athletics League Division 31.00.810 May 14
parkrun15:23Brighton & Hove parkrun # 3370.80.229 Mar 14
12K40:24ECCA English National Championships2.00.022 Feb 14
15K55:18Southern Championships5.4-0.525 Jan 14
11K37:38Inter County Championships2.60.18 Mar 14
5.7M31:232XU Surrey Men's League Division 12.90.28 Feb 14
8.9K31:052XU Surrey Men's League Division 13.50.411 Jan 14
15004:30.80British Athletics League Qualifier0.63.313 Sep 14
HM70:43Cardiff Half Marathon0.60.06 Oct 13
5.848K18:25ERRA Men's National 6-Stage Relays1.7-0.712 Oct 13
10K32:06Reykjavik 10K1.0-0.424 Aug 13
5.994K19:11Southern Men's 6-Stage Relays1.8-0.322 Sep 13
parkrun15:36Brighton & Hove parkrun # 3150.80.22 Nov 13
10K32:19Brighton 10K0.10.717 Nov 13
10K33:07John Faulds Hellingly 10K (Inc Sussex Champs)1.30.48 Sep 13
30008:43.26Watford Open Graded Meeting0.40.021 Aug 13
500015:10.2Sweatshop Southern Athletics League Division 2 S0.4-0.410 Aug 13
parkrun15:26Brighton & Hove parkrun # 3021.0-0.43 Aug 13
10K32:37Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.00.223 Jun 13
30008:49.30Watford Open Graded Meeting0.6-0.124 Jul 13
10K31:33Bristol 10K0.5-0.65 May 13
30008:49.07Watford Open Graded Meeting0.8-0.326 Jun 13
500015:19.9Sweatshop Southern Athletics League Division 2 S0.8-0.415 Jun 13
8.663K27:35ERRA Men's 12-Stage Relays (Long Legs)1.5-1.013 Apr 13
30008:57.3Sweatshop Southern Athletics League Division 2 S1.00.020 Jul 13
parkrun15:31Brighton & Hove parkrun # 2911.0-0.218 May 13
500015:23.2Sussex County Championships0.20.325 May 13
500015:18.70Sweatshop Southern Athletics League Division 2 S0.8-0.620 Apr 13
10K31:39Chichester Priory 10K0.3-1.23 Feb 13
parkrun16:59Edinburgh parkrun # 1921.42.713 Jul 13
parkrun16:10Brighton & Hove parkrun # 2711.4-0.129 Dec 12
parkrun15:54Brighton & Hove parkrun # 2641.0-0.310 Nov 12
10K32:26Cardiff 10K0.6-0.79 Sep 12
500015:52.3British Athletics League Qualifier1.0-0.315 Sep 12
500015:39.4Southern Athletics League Division 2 SE0.2-0.11 Sep 12
parkrun16:09Brighton & Hove parkrun # 2521.6-0.418 Aug 12
5.994K19:26Southern Men's 6-Stage Road Relays 1.023 Sep 12
parkrun16:43Brighton & Hove parkrun # 2532.00.525 Aug 12
500015:53.13Brighton Open0.60.015 Aug 12
2.05M10:15Sussex County Relay Championships2.4-1.77 Apr 12
10K32:43B&Q Eastleigh 10K0.00.225 Mar 12
parkrun16:51Brighton & Hove parkrun # 2501.01.84 Aug 12
parkrun16:33Brighton & Hove parkrun # 2460.81.37 Jul 12
parkrun16:31Brighton & Hove parkrun # 2421.01.09 Jun 12
parkrun16:07Brighton & Hove parkrun # 2320.80.331 Mar 12
10K32:30Chichester Priory 10K-0.2-0.35 Feb 12
parkrun18:00Tilgate parkrun # 42.03.330 Jun 12
10K33:23Brooks Brighton 10K (Inc Sussex Champs)0.30.220 Nov 11
parkrun17:12Bushy Park parkrun # 3902.40.731 Dec 11
HM74:46Bristol Half Marathon1.10.011 Sep 11
5.848K19:37ERRA National 6 Stage Relays1.40.415 Oct 11
10K33:26Bupa London 10,000 (10K)1.2-0.730 May 11
30009:07.81Brighton Open0.5-0.317 Aug 11
10K33:16Brighton Phoenix 10K0.30.120 Jul 11
500015:59.3Southern Men's League Division 10.6-0.29 Jul 11
10K32:56Bristol 10K0.4-1.515 May 11
7.978K26:11Southern Men's 12 Stage Relays (Long Legs)1.2-1.927 Mar 11
8.663K29:00ERRA Men's National 12-stage Relays (Long Legs)1.7-1.99 Apr 11
parkrun17:02Bushy Park parkrun # 3771.01.78 Oct 11
500016:16.4Southern Men's League Division 10.20.830 Jul 11
parkrun16:31Brighton & Hove parkrun # 1911.00.618 Jun 11
parkrun17:19Brighton & Hove parkrun # 118 (30m short)2.00.323 Jan 10
10K34:17Chichester Priory 10K0.5-0.37 Feb 10
HM78:08Sussex Beacon Half Marathon1.10.221 Feb 10
Mar2:55:04Brighton Marathon1.40.918 Apr 10
parkrun17:04Brighton & Hove parkrun # 1352.0-0.322 May 10
10K34:26Worthing 10K0.8-0.49 Jun 10
parkrun16:46Brighton & Hove parkrun # 1401.00.026 Jun 10
parkrun17:00Banstead Woods parkrun # 1651.50.124 Jul 10
10K34:12Richmond Old Deer Park 10K1.4-1.31 Aug 10
parkrun16:28Brighton & Hove parkrun # 1461.5-1.17 Aug 10
30009:15.93Brighton Open0.8-1.011 Aug 10
parkrun16:25Brighton & Hove parkrun # 1471.0-0.714 Aug 10
parkrun16:23Brighton & Hove parkrun # 1491.5-1.328 Aug 10
HM75:26Bristol Half Marathon0.7-0.75 Sep 10
500016:25.40British Athletics League Qualifier0.7-0.418 Sep 10
5.994K20:17Southern 6 Stage Road Relays 0.926 Sep 10
5.848K20:00National 6 Stage Relays1.40.016 Oct 10
HM77:25Barns Green Half Marathon1.1-0.131 Oct 10
parkrun17:09Brighton & Hove parkrun # 1601.50.413 Nov 10
10K33:56Brighton 10K0.0-0.221 Nov 10
parkrun16:48Brighton & Hove parkrun # 1750.80.326 Feb 11
parkrun16:41Brighton & Hove parkrun # 1771.4-0.512 Mar 11

Order By:

EventTimeRaceDate
XC63:04Southern Cross Country Championships30 Jan 10
XC48:10English National Championships27 Feb 10
MT26:49Wivelsfield Wobble11 Jul 10
XC28:20Brooks Sussex League23 Oct 10
XC33:34Brooks Sussex League27 Nov 10
XC44:49Brooks Sussex County Championships8 Jan 11
XC29:34Brooks Sussex League15 Jan 11
XC43:57English National Championships19 Feb 11
XC27:17Brooks Sussex League22 Oct 11
XC44:17South of Thames Championships17 Dec 11
XC47:58Sussex County Championships7 Jan 12
XC27:02Brooks Sussex League14 Jan 12
XC46:31Thames H&H Mob Match21 Jan 12
XC55:57Southern Championships28 Jan 12
XC29:392XU Surrey League Division 111 Feb 12
XC28:50Brooks Sussex League18 Feb 12
XC41:25English National Championships25 Feb 12
XC12:39Chichester Relays (Inc Sussex Champs)29 Sep 12
XC13:19Chichester Relays (Inc Sussex Champs)29 Sep 12
XC44:14South of the Thames 7.5 Championships15 Dec 12
XC41:13Sussex County Championships6 Jan 13
XC29:282XU Surrey Men's League Division 112 Jan 13
XC29:552XU Surrey Men's League Division 19 Feb 13
XC54:57Southern Championships16 Feb 13
XC46:52English National Championships23 Feb 13
XC27:28Sussex League2 Mar 13
XC38:11Inter Counties Championships9 Mar 13
XC13:26Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC26:23Brooks Sussex League19 Oct 13
XC27:41Brooks Sussex League23 Nov 13
XC41:21THH vs Ranelagh Harriers Mob Match30 Nov 13
XC27:52Brooks Sussex League7 Dec 13
XC43:02Sussex County Championships4 Jan 14
XC47:26THH vs South London Harriers Mob Match18 Jan 14
XC28:09Brooks Sussex League1 Mar 14
XC12:47Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC28:272XU Surrey Men's League Division 18 Nov 14
XC29:442XU Surrey Men's League Division 110 Jan 15
XC29:512XU Surrey Men's League Division 17 Feb 15
XC12:08Goodwood Relays (Inc Sussex County Championships)26 Sep 15
XC34:23Sussex County Masters' Championships23 Jan 16
XC27:34Sussex League3 Dec 16
XC16:44Sussex League11 Feb 17