Daniel Neal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8001:56.91BUCS Championships0.50.517 Feb 18+
8001:56.92BMC Sheffield Open0.50.57 Jan 18+
8001:58.72BUCS Championships0.51.016 Feb 18+
8001:59.80Northern Athletics U17 / U20 / Senior Championships 1.814 Jan 18+
8001:54.74BMC Grand Prix0.4-0.119 Aug 17+
8001:56.43BMC Gold Standard Races0.40.429 Aug 17
8001:55.36BMC Gold Standard Races0.20.325 Jul 17
8001:56.74Watford Open Graded Meeting0.60.39 Aug 17
8001:54.73BMC Grand Prix0.30.08 Jul 17
8001:57.08BMC Gold Standard Races0.30.727 Jun 17
8002:01.8North of England League Division 2 Promotion Match0.51.920 Aug 17
parkrun17:46Forest Rec parkrun # 2253.40.028 Oct 17
8002:00.9North of England League Division 10.71.44 Jun 17
8001:58.76BMC Gold Standard Races0.31.216 May 17
8002:00.36Northern Senior, U20 & Parallel Championships 2.011 Jun 17
5K18:19ECCA Saucony English National Relay Championships3.6-2.44 Nov 17
8001:56.77BUCS Championships0.50.418 Feb 17
8001:59.06BUCS Championships0.51.117 Feb 17
2M12:06Northern Counties Relay Championships6.00.021 Oct 17
8001:57.06Northern Athletics U17 / U20 / Senior Championships 1.015 Jan 17
parkrun18:43Preston parkrun # 2842.8-0.810 Feb 18
7.9K31:33BUCS Championships4.1-0.53 Feb 18
8002:01.00Northern Athletics U17 / U20 / Senior Championships 2.215 Jan 17
8001:57.36BMC Grand Prix0.50.620 Aug 16
8001:58.98BMC Gold Standard Races0.41.29 Aug 16
8001:56.46BMC Gold Standard Races0.20.67 Jun 16
8001:58.12BMC Gold Standard Races0.50.83 May 16
8001:59.1Lancashire County Championships 1.615 May 16
8001:56.31BMC Sheffield Open0.50.310 Jan 16
8001:53.86BMC Gold Standard Races0.5-0.411 Aug 15
8002:01.23Northern Athletics U17 / U20 / Senior Championships 2.217 Jan 16
8001:54.88BMC Gold Standard Races0.10.325 Aug 15
8001:53.68BMC Grand Prix0.1-0.122 Aug 15
8001:53.65BMC Grand Prix0.3-0.427 Jun 15
8001:56.13BMC Gold Standard Races0.40.330 Jun 15
8001:53.82BMC Grand Prix0.0-0.230 May 15
8002:01.36North of England League Division 10.81.58 Aug 15
8001:57.01BMC Gold Standard Races0.8-0.15 May 15
8001:56.8Lancashire County Championships0.20.524 May 15
8001:57.47Northern Athletics U20 / Senior Championships 1.114 Jun 15
8001:57.16BMC Grand Prix0.40.416 May 15
8002:00.8Lancashire County Schools Championships0.12.013 Jun 15
8002:00.99UK Youth Development U17/U20 League Division North Premier 11.00.918 Apr 15
8001:59.35England Athletics U15 / U17 / U20 Championships0.50.928 Feb 15
8002:03.6Lancashire County Championships0.22.524 May 15
5K17:56North West Road Relays2.30.012 Sep 15
8002:00.22Northern Athletics U17 / U20 / Senior Championships 1.718 Jan 15
8001:54.81BMC Gold Standard Races0.00.11 Jul 14
8001:57.00English Schools Championships0.60.111 Jul 14
8001:54.51BMC Gold Standard Races0.2-0.610 Jun 14
8001:55.8Lancashire Schools Championships0.10.314 Jun 14
8001:56.0Lancashire County Championships0.0-0.225 May 14
8001:58.5UK Youth Development U17/U20 League Division Northern Premier 20.70.01 Jun 14
8001:59.5North of England League Division 10.20.74 May 14
8002:01.45England Athletics U15 / U17 / U20 Championships0.50.91 Mar 14
8002:05.4Lancashire County Championships0.02.625 May 14
8002:02.41Northern Athletics U17 / U20 / Senior Championships0.51.219 Jan 14
8001:59.70England Athletics U15/U17 Championships0.90.031 Aug 13
8002:05.30Northern Athletics U17 / U20 / Senior Championships0.52.119 Jan 14
8001:56.60Trafford Grand Prix0.3-0.325 Jun 13
8001:58.86Trafford Grand Prix0.30.46 Aug 13
8002:04.0Northern Athletics U15/U17 Championships1.80.417 Aug 13
8002:05.2Northern Athletics U15/U17 Championships1.80.717 Aug 13
8001:56.6Lancashire Schools' Championships0.2-1.18 Jun 13
8001:59.5North of England League Division 10.50.47 Jul 13
8001:59.74English Schools' Championships0.40.55 Jul 13
8002:00.36UK Youth Development U17/U20 League Division Northern Premier 10.7-0.42 Jun 13
8001:59.5Lancashire County Championships0.0-0.126 May 13
8001:59.85Trafford Grand Prix0.2-0.414 May 13
8002:08.9Lancashire County Championships0.02.626 May 13
8002:10.8Lancashire Schools' Championships0.23.18 Jun 13
8002:00.37Trafford Grand Prix (Distance & Throws only)0.0-0.124 Jul 12
8002:00.83Trafford Grand Prix inc. Northern U20 Championships0.0-0.710 Jul 12
8002:07.34Northern U15/U17/U20 Championships0.91.014 Jul 12
8002:03.34Trafford Grand Prix0.4-2.11 May 12
8002:07.2McCain Young Athletes' League Division Northern Premier 20.70.417 Jun 12
8002:21.4Mid Lancashire League0.8-0.426 Jun 10
8002:20.0Mid Lancashire League0.3-0.724 Jul 10
8002:23.0Mid Lancashire League1.1-0.37 Aug 10
2.8K12:11Northern Counties Young Athletes' Relay (U15 & U13)2.40.02 Oct 10
3K12:27Mid Lancs League2.00.027 Nov 10
8002:12.3Mid Lancashire League1.0-3.230 Apr 11
8002:09.2Trafford Grand Prix inc Northern U20 3000m Championships0.2-1.112 Jul 11

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