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National Ladder
Newtown Chocoholics 5K
External Results
Newtown
14 Apr 17
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:09
Rob Kerr
V35
M
SYtri
16:36
16:36
3.4
2
17:29
Todd Tanner
SEN
M
Maldwyn Harriers
3
17:48
Neil Godsell
V35
M
Maldwyn
17:39
17:39
2.1
4
18:03
Phil Morris
V35
M
5
18:10
Ian Lowe
V45
M
Oswestry
17:48
16:51
6.4
6
18:18
Hefin Rowlands
SB
SEN
M
Maldwyn
18:18
18:15
6.0
7
18:25
Tim Tansley
V40
M
Oswestry/OO Tri (Oswestry Olympians)
17:44
17:44
4.6
8
18:36
Anthony Powell
V40
M
Maldwyn Harriers
9
18:52
Alastair Carter
SEN
M
10
18:58
Richard Jones
SB
V50
M
Shrewsbury
18:58
18:03
5.0
11
19:16
Stuart Edwards
V35
M
12
19:22
Jos Jones
SB
V40
M
Swansea
19:22
18:14
9.9
13
19:23
Bryan Arthur
SB
V50
M
Mercia Fell/Maldwyn
19:23
18:50
8.9
14
19:32
Carwyn Owen
U15
M
Maldwyn
18:59
17:31
0.9
15
19:38
Edward Davies
SB
V60
M
Maldwyn
19:38
17:18
7.9
16
19:44
Gary Jones
V45
M
17
19:45
Peter Crowther
PB
V60
M
Aberystwyth
19:45
19:45
9.0
18
19:52
Lauren Morley
PB
SEN
W
Shrewsbury
19:48
19:48
8.5
19
19:53
Garry Jerman
V50
M
20
20:13
Haydn Jones
V55
M
Shrewsbury
19:34
17:27
5.9
21
20:26
Dan George
PB
V35
M
Maldwyn
20:26
20:26
11.5
22
20:31
Kaya Saul
U17
M
Maldwyn
19:29
18:42
9.6
23
20:34
Jenny Evans
PB
V35
W
Maldwyn
20:34
20:34
9.5
24
20:37
Paul Thomas
SB
V50
M
Maldwyn
20:37
20:19
10.6
25
20:41
Stephen Roberts
V60
M
Oswestry
19:50
17:51
8.1
26
20:44
David Manuel
V40
M
Maldwyn
20:31
20:14
9.2
27
20:48
Rhys Jenkins
SEN
M
Maldwyn
20:25
20:25
11.1
28
21:09
Steven Smith
SB
V35
M
Rhayader
20:53
20:25
12.7
29
21:34
Shana Stewardson
U13
W
Bridgnorth/Kidderminster & Stourport
20:16
20:16
7.6
30
21:42
Chris Hill
V40
M
31
21:45
Martin Green
V60
M
Maldwyn
21:38
21:20
11.0
32
21:48
Kevin Jones
PB
V40
M
Maldwyn
21:48
21:35
13.4
33
22:11
Reece Moles
PB
SEN
M
Maldwyn
22:11
22:11
17.4
34
22:12
Martin Richard James Copus
SEN
M
Maldwyn
19:10
17:37
7.9
35
22:15
R Titcombe
V50
M
36
22:30
Lizzie Cockle
SEN
W
Maldwyn
22:27
21:47
11.6
37
22:42
Andrew Sherlock
SB
V45
M
Maldwyn
22:42
21:04
12.8
38
22:55
Mark Paviour
SB
V50
M
Presteigne Pacers/Croft Ambrey
22:55
18:10
16.9
39
23:04
Sue Davies
V50
W
Croft Ambrey
22:56
19:31
16.3
40
23:09
Ken Toop
V50
M
41
23:10
Jake Beeson
PB
U15
M
Maldwyn
23:10
21:40
15.6
42
23:13
Ollie Jones
U20
M
Maldwyn Harriers
43
23:17
Tania Brandon
V50
W
Oswestry
23:11
21:15
16.3
44
23:27
Graeme Stringer
V50
M
Meirionydd
45
23:43
Ifan Jones
SB
V50
M
Maldwyn
23:43
22:12
14.3
46
23:47
Peter Jenkins
V35
M
47
23:50
Suzanne Rowlands
V40
W
48
23:51
Rhiannon Tansley
U15
W
Oswestry
22:45
22:45
17.7
49
23:53
Tayla Trigg
PB
U15
W
Maldwyn
23:53
23:53
11.9
50
24:05
Demi Williams
PB
U13
W
Oswestry
24:05
24:05
25.6
51
24:17
Duncan Sircom
V40
M
52
24:18
Emma Stewardson
PB
V35
W
Ludlow
23:59
23:59
18.2
53
24:18
Stephen Orrells
PB
V60
M
Maldwyn
24:18
24:18
20.2
54
24:35
Alan H Jones
PB
V55
M
Bro Dysynni
24:35
24:35
18.8
55
24:44
Rachel Butler
SB
V50
W
Maldwyn
24:44
22:18
15.0
56
24:52
Christopher D Copus
SB
V60
M
Maldwyn
24:52
18:19
18.6
57
24:55
Terry Leah
V40
M
58
25:03
Ben Wood
SB
SEN
M
Maldwyn
25:03
23:36
14.8
59
25:05
Amber Shanahan
PB
U23
W
Maldwyn
25:05
25:05
20.8
60
25:10
Carys Breeze
SB
U13
W
Maldwyn
25:10
22:49
13.8
61
25:14
Rachel Williams
PB
SEN
W
Maldwyn
25:14
25:14
19.0
62
25:16
Nia Davies
SEN
W
63
25:19
Rachel Edwards
SEN
W
64
25:45
Rose Thomas
V65
W
Rhayader
25:44
24:41
17.1
65
26:06
Karen Jones
PB
V40
W
Maldwyn
26:06
26:06
21.3
66
26:13
Clive Evans
V70
M
Emlynath
67
26:14
Georgina Fletcher
SB
V55
W
Maldwyn
26:14
25:32
23.9
68
26:19
Janice Thomas
PB
V50
W
Maldwyn
26:19
26:19
27.6
69
26:28
Jill Hillman
SB
V55
W
Maldwyn
26:28
26:15
22.5
70
26:31
Ray Sharratt
SB
V70
M
Rhayader
25:55
23:18
19.3
71
26:42
Nicola Morris
PB
SEN
W
Rhayader
26:42
26:42
23.8
72
26:51
Amren Stephenson
SB
U15
M
Maldwyn
26:51
26:13
29.7
73
27:01
Donna Griffiths
PB
V45
W
Maldwyn
27:01
27:01
27.2
74
27:10
Kerry Roderick
SEN
W
75
27:26
Janet Shanahan
PB
V50
W
Maldwyn
27:26
27:18
21.4
76
27:39
Jayne Breeze
V40
W
77
28:17
Harry Roderick
SEN
M
78
28:18
Emma Jones
V35
W
Maldwyn Harriers
79
28:32
Cheryl Morris
PB
V45
W
Maldwyn
28:32
28:32
23.0
80
28:40
Helen Owen
SB
V45
W
Maldwyn
28:40
23:28
15.4
81
28:40
Jacqueline Lloyd
SB
V65
W
Maldwyn
28:40
28:06
24.5
82
29:02
Fiona Jones
PB
SEN
W
Maldwyn
29:02
29:02
27.3
83
29:03
Lucy Ferguson
PB
V35
W
Maldwyn
29:03
29:03
28.8
84
29:07
Kimberly Evans
PB
SEN
W
Dolly Mixtures
29:07
29:07
28.2
85
29:15
Sharon Lloyd
V45
W
Maldwyn
27:24
24:37
22.8
86
29:20
Michelle Beeson
SB
V45
W
Maldwyn
29:20
26:45
29.0
87
29:28
Brenda Jones
SB
V75
W
Bro Dysynni
29:28
24:02
23.2
88
29:34
Sharon Davies
PB
V35
W
Dolly Mixtures
29:34
29:34
28.4
89
29:51
Emma Sofianos
PB
V40
W
Maldwyn
29:51
29:51
29.4
90
29:58
Shirley Green
PB
V55
W
Maldwyn
29:58
29:58
29.8
91
30:17
Amy Jarvie
PB
SEN
W
Tewkesbury TC/Tewkesbury AC
30:17
30:17
30.6
92
30:41
Diarmnid Flood
V50
M
93
30:53
Fflur Roberts
PB
V35
W
Dolly Mixtures
30:53
30:53
32.1
94
31:06
Donna Leah
V40
W
95
31:06
Julia Gorman
V40
W
96
31:22
Sioned Griffiths
V35
W
97
31:44
Hazel Lewis
SB
V40
W
Rhayader
31:44
30:12
27.6
98
32:10
Marilyn Hunt
SB
V45
W
Shrewsbury Triathlon
32:10
31:22
27.9
100
32:42
Marion Jacques
V40
W
99
32:42
Emma Leah
PB
V35
W
Maldwyn
32:42
32:42
27.5
101
33:01
Grace Hough
SB
V65
W
Shrewsbury
33:01
22:18
30.6
102
33:57
Caroline Orrellls
V55
W
Maldwyn Harriers
103
35:43
Katie Godsell
SEN
W
104
35:48
Sandra Banfield
SB
V50
W
Dolly Mixtures
35:48
34:47
33.4
105
35:51
Diane Jones
SB
V45
W
Maldwyn
35:51
27:08
23.3
106
36:35
Rebecca Carrol-Lees
V35
W
107
37:48
Alison Stephens
V45
W
108
38:55
Andrea Burton
SEN
W
Just Move
109
38:56
Charlie Gough
SEN
W
Just Move
110
40:06
Teresa Griffin
V65
W
111
43:13
Sheila Symonds
V80
W
Meirionydd
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this