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Medway 5K
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Gillingham
8 Mar 17
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:22
Ed Bovingdon
SEN
M
Istead & Ifield
16:07
16:07
0.4
2
17:50
Phil Carey
PB
SEN
M
Brighton & Hove
17:50
17:50
6.9
3
17:52
Matthew Field
PB
SEN
M
Larkfield
17:42
17:42
3.8
4
18:35
Mark Champion
SB
V45
M
Istead & Ifield/Southern Counties Vets
18:35
18:02
2.7
5
18:55
Shaun Phillips
SEN
M
6
19:14
Charlotte Bates
SB
SEN
W
Maidstone/Oxford Uni
19:14
18:43
5.7
7
20:26
Simon Parrin
SEN
M
Dartford H/Istead & Ifield
18:44
18:02
6.4
8
20:40
Richard Mills
V35
M
Unattached
19:50
19:50
8.8
9
23:37
Anthony Wicker
SEN
M
10
23:57
Kelly Foster
V35
W
Rebel Runners - Medway
22:58
22:58
14.7
11
25:08
Jason William Beaney
V55
M
Istead & Ifield
23:10
23:10
14.9
12
25:37
Gina Payne
SEN
W
13
26:00
Vanessa Vander
SEN
W
14
26:15
Helen Fooks
SEN
W
15
26:26
Laura Hargreaves
SEN
W
16
27:11
Jason Barrett
SEN
M
17
27:43
Paul Lamb
V45
M
Unattached
26:27
26:27
19.1
18
28:58
Emma Higgans
SEN
W
19
32:19
Dawn Granger
PB
V40
W
Gravesend
32:19
32:19
25.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this